By Krystal Kuehn, MA, LPC, LLP, NCC
It’s a New Day & It is Good!
One of the illusions of life is that the present hour is not the critical, decisive hour. Write it on your heart that every day is the best day of the year. ~Ralph Waldo Emerson
We can begin each new day with a new attitude. No matter what happens or how our days might start off, remember that it is a new day and it is good! It is good to wake up to new mercies every morning. It is good to be alive. It is good to have within our power the choice to make today a better day.
Whether we realize it or not, we start out each new day wanting it to be a good day. No one wakes up saying, I want to have a miserable day today. I do not want to be happy today. I just want to get by. Happiness is truly an individual experience. What makes us happy is not necessarily what makes other people happy. One person might choose to be happy on a cold, rainy day that cancelled his outdoor plans while another person in the same situation might decide it is going to be a bad day. A promotion at work can lead one person to choose to be happy and optimistic about the news while another might focus on the pressures and anxieties it can cause. An unexpected pregnancy can be happy news to one person and upsetting to another. Some people need a good reason to be happy, while others are simply happy to be alive.
We do not always understand others needs for happiness or for a better life, but we all share a common goal: We all want to be happy. We all want to enjoy our lives and live it successfully and with purpose. If happiness is important to us and something we value, then we can be truly happy. It is a matter of choosing the ways of happiness in our thoughts, actions, and attitudes, and, putting them into practice.
Choose Happiness Now.
Practice Happiness Every Day.
Make Happiness a Lifestyle.
