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As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.  
 - John F. Kennedy
PUT IT INTO PRACTICE:

HABIT #4 Practice happiness...with a thankful heart
What is so Good about Life, Anyway?
Practice Gratitude to be Healthly, Happy & Wealthly
Thoughts on how your emotional and physical health contribute to your overall happiness and experience of wealth.

Give Thanks In All Times - Good and Bad

Giving Thanks: Why It Makes You Happy, Fills You With Peace and Changes Your Life!

Gratitude: More than Words
People watch what we do more than what we say.  Find out how our lives can be the expression of true gratitude and appreciation for life and its many blessings.
9 Habits of Happy People

Habit #4 Gratitude
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9 Habits of Happy People - Gratitude


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If you concentrate on finding whatever is good in every situation, you will discover that
 your life will suddenly be filled with  gratitude, a feeling that nurtures the soul. 
~Rabbi Harold Kushner
Give thanks for a little and you will find a lot. ~Hausa of Nigeria
If you want to turn your life around, try thankfulness. It will change your life mightily. ~Gerald Good 
A thankful person is thankful under all circumstances. A complaining soul complains even if he lives in paradise. ~Baha’u’llah
He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. ~Epictetus
Giving Thanks
On a recent episode of the Dr. Oz show, he had special guest Dr. Andrew Weil share his holistic secrets.  One of those secrets is the POWER OF GRATITUDE.  

Watch video below as Dr. Weil shares how practicing gratitude can boost your mood and improve your life!! 
http://www.doctoroz.com/videos/dr-andrew-weils-holistic-secrets-pt-3

Power of Gratitude
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At age 108, Holocaust survivor Alice Herz Sommer still practices piano for 3 hours every day. At age 104, she had a book written about her life: "A Garden Of Eden In Hell." At age 83, she had cancer. Alice survived the concentration camps through her music, her optimism and her gratitude for the small things that came her way - a smile, a kind word, the sun. When asked about the secret of her longevity, Alice says: "I look where it is good."
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